What is Yin and Yang?

Yin and Yang are the two opposite energies of our universe, measured in the ideas of physics. Yin is inactive and cold, while Yang is active and hot. When people experience an imbalance of too much or too little of either Yin or Yang in their lives, the situation can manifest itself as physical, emotional, or spiritual pain. Maintaining balance between Yin and Yang in our lives results in overall balance, harmony, and well-being, which are a key to good Feng Shui.